Calendar - Yoga Hillsboro & The Stress Reduction Clinic

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

October 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Fall Term Fall Term Sep 13 – Nov 21 all-day Tickets Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 1 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	2 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Oct 2 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Oct 2 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
3	4 Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise 6:00 pm Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise Oct 4 @ 6:00 pm – 7:00 pm Tickets Let’s meet outdoors and practice in the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. We meet at Bagley Park in downtown Hillsboro. Book each … Continue reading "Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 4 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	5 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Oct 5 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	6 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Oct 6 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Oct 6 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 6 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	7	8 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 8 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	9 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Oct 9 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Oct 9 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
10	11 Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise 6:00 pm Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise Oct 11 @ 6:00 pm – 7:00 pm Tickets Let’s meet outdoors and practice in the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. We meet at Bagley Park in downtown Hillsboro. Book each … Continue reading "Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 11 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	12 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Oct 12 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	13 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Oct 13 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Oct 13 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 13 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	14	15 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 15 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	16 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Oct 16 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Oct 16 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
17	18 Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise 6:00 pm Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise Oct 18 @ 6:00 pm – 7:00 pm Tickets Let’s meet outdoors and practice in the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. We meet at Bagley Park in downtown Hillsboro. Book each … Continue reading "Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 18 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	19 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Oct 19 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	20 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Oct 20 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Oct 20 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 20 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	21	22 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 22 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	23 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Oct 23 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Oct 23 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
24	25 Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise 6:00 pm Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise Oct 25 @ 6:00 pm – 7:00 pm Tickets Let’s meet outdoors and practice in the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. We meet at Bagley Park in downtown Hillsboro. Book each … Continue reading "Mindfulness-Based Yoga Sessions in Nature Each Monday Evening at 6pm Until the Weather Says Otherwise" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 25 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	26 Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall 5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall Oct 26 @ 5:30 pm – 6:30 pm Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall"	27 Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall 10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall Oct 27 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an soothing and accessible form of yoga or for those who have had injuries or physical limitations in the past. There will … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Fall" Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall Oct 27 @ 5:30 pm – 6:30 pm Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Fall" Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 27 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	28	29 Shared Meditation Evenings Online this Fall 9:00 pm Shared Meditation Evenings Online this Fall Oct 29 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Fall"	30 Intermediate Mindfulness-Based Yoga Saturday Online this Fall 8:30 am Intermediate Mindfulness-Based Yoga Saturday Online this Fall Oct 30 @ 8:30 am – 9:30 am Tickets This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote … Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall" Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall Oct 30 @ 10:00 am – 11:00 am Tickets The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request … Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall"
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