Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Fall

September 14, 2021 @ 5:30 pm – 6:30 pm
Yoga HIllsboro & The Stress Reduction Clinic

The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request and discuss a focus for our time together as they wish.

The mode of instruction invites a quality of direct personal experience encouraging each student to find their unique way of practice.

Review details of  Registration, costs, and other details and then . . .

 Book Each Class of the 10-Week Series Online

I look forward to working with you. —  Brant