THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Spring Term
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 1 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 1 @ 9:00 pm – 9:15 pm
 Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 2 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 3 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga – Saturdays -Online this Spring
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Apr 4 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 4 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 5 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Monday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Apr 6 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 6 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga Tuesday Evenings Online this Spring
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Apr 7 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 7 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 8 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 8 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 9 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 10 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga – Saturdays -Online this Spring
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Apr 11 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Learn how to boost your immune system through nutrition and lifestyle changes!
2:00 pm
Learn how to boost your immune system through nutrition and lifestyle changes!
Apr 11 @ 2:00 pm – 3:00 pm
 At the end of the class you will receive a handout covering class material and a couple immune-boosting recipes to try at home! Class will be held online via zoom. You don’t need an account …
Continue reading "Learn how to boost your immune system through nutrition and lifestyle changes!"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 11 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Mindful Bellydance Online this Spring
9:30 am
Mindful Bellydance Online this Spring
Apr 12 @ 9:30 am – 10:30 am
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase …
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 12 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Monday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Apr 13 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 13 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga Tuesday Evenings Online this Spring
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Apr 14 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 14 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 15 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 15 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 16 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 17 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga – Saturdays -Online this Spring
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Apr 18 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 18 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 19 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Monday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Apr 20 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 20 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga Tuesday Evenings Online this Spring
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Apr 21 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 21 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 22 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 22 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 23 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 24 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga – Saturdays -Online this Spring
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Apr 25 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 25 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Mindful Bellydance Online this Spring
9:30 am
Mindful Bellydance Online this Spring
Apr 26 @ 9:30 am – 10:30 am
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase …
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 26 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
|
Gentle Mindful Yoga, Monday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Apr 27 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 27 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga Tuesday Evenings Online this Spring
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Apr 28 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Happy, Healthy Gut (Back by Popular Demand)
7:00 pm
Happy, Healthy Gut (Back by Popular Demand)
Apr 28 @ 7:00 pm – 9:00 pm
You are what you eat … and HOW you eat! Both what you eat and how you eat can affect your digestion and absorption of food. And, healthy digestion is vital to your overall health …
Continue reading "Happy, Healthy Gut (Back by Popular Demand)"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 28 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 29 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 29 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Apr 30 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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