Calendar - Yoga Hillsboro & The Stress Reduction Clinic

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

July 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Summer Term Summer Term Jun 23 – Aug 31 all-day Tickets Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Jul 1 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Jul 1 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Jul 1 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	2 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Jul 2 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	3 Gentle Mindful Yoga, Wednesday Mornings this Holiday Term 10:30 am Gentle Mindful Yoga, Wednesday Mornings this Holiday Term Jul 3 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings this Holiday Term"	4 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Jul 4 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	5	6
7 Nia Sunday – Summer 9:00 am Nia Sunday – Summer Jul 7 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	8 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Jul 8 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Jul 8 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Jul 8 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	9 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Jul 9 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	10 Gentle Mindful Yoga, Wednesday Mornings this Holiday Term 10:30 am Gentle Mindful Yoga, Wednesday Mornings this Holiday Term Jul 10 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings this Holiday Term"	11 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Jul 11 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	12	13
14 Nia Sunday – Summer 9:00 am Nia Sunday – Summer Jul 14 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	15 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Jul 15 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Jul 15 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Jul 15 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	16 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Jul 16 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	17	18 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Jul 18 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	19	20
21 Nia Sunday – Summer 9:00 am Nia Sunday – Summer Jul 21 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	22 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Jul 22 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Jul 22 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Jul 22 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	23 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Jul 23 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	24	25 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Jul 25 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	26	27
28	29 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Jul 29 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Jul 29 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Jul 29 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	30 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Jul 30 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	31

2018 Jun July 2019 Aug 2020