THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 6 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 10 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 13 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 17 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 24 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 27 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 31 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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