fbpx

Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
Fall Term
Fall Term
Jan 6 – Mar 16 all-day
 
Nia Sunday- Winter 9:00 am
Nia Sunday- Winter
Jan 6 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
7
8
9
10
Introduction to Yoga with John – Winter 5:30 pm
Introduction to Yoga with John – Winter
Jan 10 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
11
12
13
Nia Sunday- Winter 9:00 am
Nia Sunday- Winter
Jan 13 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Fall Term
Fall Term
Jan 6 – Mar 16 all-day
 
14
15
16
17
Introduction to Yoga with John – Winter 5:30 pm
Introduction to Yoga with John – Winter
Jan 17 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
18
19
20
Fall Term
Fall Term
Jan 6 – Mar 16 all-day
 
21
22
23
24
Introduction to Yoga with John – Winter 5:30 pm
Introduction to Yoga with John – Winter
Jan 24 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
25
26
27
Nia Sunday- Winter 9:00 am
Nia Sunday- Winter
Jan 27 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Fall Term
Fall Term
Jan 6 – Mar 16 all-day
 
28
29
30
31
Introduction to Yoga with John – Winter 5:30 pm
Introduction to Yoga with John – Winter
Jan 31 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …