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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
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Holiday Beginning Mindful Yoga Saturdays 10:00 am
Holiday Beginning Mindful Yoga Saturdays
Dec 1 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. You can register anytime through Yoga Hillsboro: Registration, costs, and other details    
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Holiday Beginning Mindful Yoga Mondays 5:30 pm
Holiday Beginning Mindful Yoga Mondays
Dec 3 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
Holiday Yin Yoga Mondays with Carole 7:00 pm
Holiday Yin Yoga Mondays with Carole
Dec 3 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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Holiday Beginning Mindful Yoga Tuesdays 5:30 pm
Holiday Beginning Mindful Yoga Tuesdays
Dec 4 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
Holiday Gentle Mindful Yoga Tuesdays 7:00 pm
Holiday Gentle Mindful Yoga Tuesdays
Dec 4 @ 7:00 pm – 8:15 pm
The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move. Registration, costs, and other details  
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Holiday Gentle Mindful Yoga – Wednesday Mornings 10:30 am
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 5 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Holiday Mindful Yoga Wednesdays 7:00 pm
Holiday Mindful Yoga Wednesdays
Dec 5 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
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Holiday Beginning Mindful Yoga Saturdays 10:00 am
Holiday Beginning Mindful Yoga Saturdays
Dec 8 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. You can register anytime through Yoga Hillsboro: Registration, costs, and other details    
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Holiday Beginning Mindful Yoga Mondays 5:30 pm
Holiday Beginning Mindful Yoga Mondays
Dec 10 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
Holiday Yin Yoga Mondays with Carole 7:00 pm
Holiday Yin Yoga Mondays with Carole
Dec 10 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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Holiday Beginning Mindful Yoga Tuesdays 5:30 pm
Holiday Beginning Mindful Yoga Tuesdays
Dec 11 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
Holiday Gentle Mindful Yoga Tuesdays 7:00 pm
Holiday Gentle Mindful Yoga Tuesdays
Dec 11 @ 7:00 pm – 8:15 pm
The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move. Registration, costs, and other details  
12
Holiday Gentle Mindful Yoga – Wednesday Mornings 10:30 am
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 12 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Holiday Mindful Yoga Wednesdays 7:00 pm
Holiday Mindful Yoga Wednesdays
Dec 12 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
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Holiday Beginning Mindful Yoga Saturdays 10:00 am
Holiday Beginning Mindful Yoga Saturdays
Dec 15 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. You can register anytime through Yoga Hillsboro: Registration, costs, and other details    
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New Year’s Eve Vigil: Reverence 7:00 pm
New Year’s Eve Vigil: Reverence
Dec 31 @ 7:00 pm – 9:00 pm
Share early New Year’s eve with reverence for what has occured this year, what you’ll offer the year to come, and what is before you right now. Gentle mindful movement practice, progressive relaxation, contemplative practice, …