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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

May
30
Thu
2019
Introduction to Yoga at Yoga Hillsboro (7 weeks) with John – Spring
May 30 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.

When: Thursdays at 5:30PM until 6:45PM. First class: 3/28/2019

Note: There will be no class on April 25, May 2 or May 9.

Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124

Cost: 7 class Winter Term: $63. Drop in any class: $9

Contact: John McGinity

Email: john.mcginity@yogabosyandbreath.com

Contact John to register.

Dec
22
Sun
2019
Christmas Break
Dec 22 2019 – Jan 5 2020 all-day
Feb
22
Sat
2020
Love Yourself: An Introduction to Self-care through Belly-Dance
Feb 22 @ 1:00 pm – 2:30 pm
This workshop will introduce you to bellydance as a tool for self-care and will encourage you explore movement through various bellydance phrases and techniques.  Join me as we explore kindness towards ourselves through this lovely art form.  This workshop is designed for all levels – everyone is welcome.

Saturday, February 22nd; 1-2:30pm. With Malkiera.

For details and registration:  Mindful Bellydance

Mar
29
Sun
2020
Mindful Bellydance Online this Spring
Mar 29 @ 9:30 am – 10:30 am

In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body.  Bellydance is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.

This series is designed for the absolute beginner or anyone wanting to explore the restorative and meditative side of bellydance.

To learn more and register for this online class please visit:

http://malkiera.wixsite.com/mindful-bellydance

or email malkiera@gmail.com

Taught by Malkiera

Apr
12
Sun
2020
Mindful Bellydance Online this Spring
Apr 12 @ 9:30 am – 10:30 am

In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body.  Bellydance is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.

This series is designed for the absolute beginner or anyone wanting to explore the restorative and meditative side of bellydance.

To learn more and register for this online class please visit:

http://malkiera.wixsite.com/mindful-bellydance

or email malkiera@gmail.com

Taught by Malkiera

Apr
26
Sun
2020
Mindful Bellydance Online this Spring
Apr 26 @ 9:30 am – 10:30 am

In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body.  Bellydance is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.

This series is designed for the absolute beginner or anyone wanting to explore the restorative and meditative side of bellydance.

To learn more and register for this online class please visit:

http://malkiera.wixsite.com/mindful-bellydance

or email malkiera@gmail.com

Taught by Malkiera

May
10
Sun
2020
Mindful Bellydance Online this Spring
May 10 @ 9:30 am – 10:30 am

In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body.  Bellydance is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.

This series is designed for the absolute beginner or anyone wanting to explore the restorative and meditative side of bellydance.

To learn more and register for this online class please visit:

http://malkiera.wixsite.com/mindful-bellydance

or email malkiera@gmail.com

Taught by Malkiera

May
24
Sun
2020
Mindful Bellydance Online this Spring
May 24 @ 9:30 am – 10:30 am

In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase mindfulness as we build new pathways for communication between the mind and body.  Bellydance is an empowering and healing form of movement that will help you connect deeply with your body in a loving and healthy way.

This series is designed for the absolute beginner or anyone wanting to explore the restorative and meditative side of bellydance.

To learn more and register for this online class please visit:

http://malkiera.wixsite.com/mindful-bellydance

or email malkiera@gmail.com

Taught by Malkiera

Nov
22
Sun
2020
Thanksgiving Term Break
Nov 22 – Nov 29 all-day

Break between teaching terms

Dec
21
Mon
2020
Christmas & New Year’s Term Break
Dec 21 2020 – Jan 3 2021 all-day

This is a break between teaching terms.  There will be special events, workshops and courses at times.  See the schedule!