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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Dec
2
Sun
2018
Holiday Yoga with Laurie Bass
Dec 2 @ 10:15 am – 11:30 am

A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience.   $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Dec
9
Sun
2018
Holiday Nia Sunday am
Dec 9 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Holiday Yoga with Laurie Bass
Dec 9 @ 10:15 am – 11:30 am

A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience.   $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Dec
16
Sun
2018
Nia Sunday Special Drop In Class
Dec 16 @ 9:00 am – 10:00 am

Special Drop in Class Sunday Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in! Not part of the All-Class-Holiday-Pass.

 

Yoga Sunday Special Drop In Class
Dec 16 @ 10:15 am – 11:30 am

Special Drop in Class Sunday Yoga ~ Mindful and lively movement and exploration.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in!  Not part of the All-Class-Holiday-Pass.

 

Jan
6
Sun
2019
Nia Sunday- Winter
Jan 6 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

Contact Laurie at this link to register:  HERE

Jan
10
Thu
2019
Introduction to Yoga with John – Winter
Jan 10 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.  Contact John to register.

Jan
13
Sun
2019
Nia Sunday- Winter
Jan 13 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

Contact Laurie at this link to register:  HERE

Jan
17
Thu
2019
Introduction to Yoga with John – Winter
Jan 17 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.  Contact John to register.

Jan
24
Thu
2019
Introduction to Yoga with John – Winter
Jan 24 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.  Contact John to register.