THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Learn about Nia, its origins and benefits. Learn the moves, one minute at a time. Dec. 4: About Nia + the 52Moves, 1-2:30pm, $15 pre-register, $20 day of
Explore anatomy and easy poses to reclaim strength and flexible feet. Dec. 11: Yoga for Healthy Feet, 1-2:30pm, $15 pre-register, $20 day of
Join teachers Karen Huffman & Christine Goodner (two experienced & highly trained Suzuki Teachers) for this one of a kind Suzuki Early Childhood Music Class in the Portland Area! Birth to age 4 children develop: Rhythm & Singing Skills, Listening & Concentration, Fine & Gross Motor Skills, Self Confidence & Self Expression, Language, Melodic Awareness, and much more. Details or to register: DaCappo, (971) 678-5562 or [email protected].