THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Dec
1
Sun
2019
Dec 1 – Dec 21 all-day
Both new and seasoned students will feel more confident and creative as we explore the FUNdamentals of Nia. Receive tips to improve and strengthen your practice of Nia’s basic moves. $15 Contact Laurie for details.
Dec
12
Thu
2019
Come meet nutritionist Kristin Kinnie in person for a free discovery session! This is an opportunity to meet Kristin and discover how personalized nutrition counseling and/or food relationship coaching could help you on your path to feeling fully alive. FREEKristin offers nutrition classes at Yoga Hillsboro – look for new classes coming in January!
By appointment only on Thursdays Dec 12th; at one of these times – 5:30, 6, 6:30 or 7pm with Nutritionist Kristin Kinnie MScN, MSW. Make an Appointment
Jan
5
Sun
2020
Jan 5 – Mar 14 all-day
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE
Jan
12
Sun
2020
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
Contact Laurie at this link to register: HERE
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