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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Nov
25
Sun
2018
Holiday Term with the All-Class Holiday Pass
Nov 25 @ 8:00 am – Dec 15 @ 8:00 am
THE ALL-CLASS HOLIDAY PASS: Holiday Term, November 25th through December 15th –  

Attend as many of all teachers’ appropriate-level weekly classes as you wish on the pass.

Plan to arrive early for popular classes so assure there is room for you! The PASS is $25 or you can drop in for $12. Note also that some Thursday special classes are included and are RSVP with limited space.

Purchase the PASS from your teacher; Laurie. Malkiera, Carole or Brant

 

 

 

Nov
27
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Nov 27 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Nov 27 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details

 

Nov
28
Wed
2018
Holiday Gentle Mindful Yoga – Wednesday Mornings
Nov 28 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Registration, costs, and other details

Holiday Mindful Yoga Wednesdays
Nov 28 @ 7:00 pm – 8:15 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details

Dec
1
Sat
2018
Holiday Beginning Mindful Yoga Saturdays
Dec 1 @ 10:00 am – 11:15 am

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

You can register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Dec
3
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Dec 3 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Dec
4
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Dec 4 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Dec 4 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details

 

Dec
5
Wed
2018
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 5 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Registration, costs, and other details