THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
A comprehensive series of classes where you’ll learn about proper leg and ankle alignment, healthy ways of moving, methods of easing tension and reducing the tendency for pain. Homework and thorough learning materials provided. Taught by a licensed physical therapist. $65.
Registration details to register through Yoga Hillsboro
You may also preregister on-line for this course through Tuality Healthcare when it listed by them: registration
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Mindfulness-Based Resilience Training (MBRT) for first responder professionals
Come and share the transition of the solstice; the longest day and shortest night of the year and now a transition to shorter days as we move toward Fall. At yoga hillsboro, upstairs classroom. FREE
See you here — Brant