Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

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Now: Jan 20 03:14 am
8:00 am Winter Term
Winter Term
Jan 15 @ 8:00 am – Jan 16 @ 8:00 am
 
4:00 pm Gentle Mindful Yoga – Monday Afternoons – Winter
Gentle Mindful Yoga – Monday Afternoons – Winter
Jan 15 @ 4:00 pm – 5:15 pm
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
5:30 pm Beginning Mindful Yoga Mondays – Winter
Beginning Mindful Yoga Mondays – Winter
Jan 15 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
8:00 am Winter Term
Winter Term
Jan 16 @ 8:00 am – Jan 17 @ 8:00 am
 
5:30 pm Beginning Mindful Yoga Tuesday Evenings -Winter
Beginning Mindful Yoga Tuesday Evenings -Winter
Jan 16 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
7:00 pm Gentle Mindful Yoga – Tuesdays
Gentle Mindful Yoga – Tuesdays
Jan 16 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
8:00 am Winter Term
Winter Term
Jan 17 @ 8:00 am – Jan 18 @ 8:00 am
 
10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter
Gentle Mindful Yoga, Wednesday Mornings – Winter
Jan 17 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga[...]
12:05 pm Beginning Noon Mindful Yoga Wednesdays -Winter
Beginning Noon Mindful Yoga Wednesdays -Winter
Jan 17 @ 12:05 pm – 12:55 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
5:30 pm Intermediate Mindful Yoga Wednesdays – Winter
Intermediate Mindful Yoga Wednesdays – Winter
Jan 17 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
6:30 pm Mindful Bellydance – Beginning
Mindful Bellydance – Beginning
Jan 17 @ 6:30 pm – 8:00 pm
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to increase[...]
7:00 pm Therapeutic Orientation/Beginning Mindful Yoga, Wednesday Evenings – Winter
Therapeutic Orientation/Beginning Mindful Yoga, Wednesday Evenings – Winter
Jan 17 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized.  This class will emphacize a therapeutic orientation[...]
8:00 am Winter Term
Winter Term
Jan 18 @ 8:00 am – Jan 19 @ 8:00 am
 
6:00 pm MBSR Orientation: Thursday, January 18th
MBSR Orientation: Thursday, January 18th
Jan 18 @ 6:00 pm – 7:30 pm
  This free 90 minute Orientation will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things in these safe, well-equipped classrooms. We may practice a few of[...]
8:00 am Winter Term
Winter Term
Jan 19 @ 8:00 am – Jan 20 @ 8:00 am
 
8:00 am Winter Term
Winter Term
Jan 20 @ 8:00 am – Jan 21 @ 8:00 am
 
8:30 am Intermediate Mindful Yoga Saturday – Winter
10:00 am Beginning Mindful Yoga Saturdays – Winter
Beginning Mindful Yoga Saturdays – Winter
Jan 20 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Or you can register anytime through Yoga Hillsboro: Registration, costs, and other details    
8:00 am Winter Term
Winter Term
Jan 21 @ 8:00 am – Jan 22 @ 8:00 am
 
9:00 am Nia Sunday, Winter
Nia Sunday, Winter
Jan 21 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact[...]
10:15 am Yoga with Laurie, Winter
Yoga with Laurie, Winter
Jan 21 @ 10:15 am – 11:30 am
A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience. Contact Laurie at this link to register:  HERE