"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
This free Orientation will help you understand what the MBSR 8-Week Program is all about. You will meet me and learn some new things about MBSR; history, research and curriculum. It will be held at Kove …