Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

25 Sun	26 Mon	27 Tue	28 Wed	29 Thu	30 Fri	1 Sat
All-day Spring Term Spring Term Apr 25 all-day Tickets	Spring Term Spring Term Apr 26 all-day Tickets	Spring Term Spring Term Apr 27 all-day Tickets	Spring Term Spring Term Apr 28 all-day Tickets	Spring Term Spring Term Apr 29 all-day Tickets	Spring Term Spring Term Apr 30 all-day Tickets	Spring Term Spring Term May 1 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	12:00 pm Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Apr 26 @ 12:00 pm – 1:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 5:30 pm Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Monday April 26th at 5:30pm Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Monday April 26th at 5:30pm Apr 26 @ 5:30 pm – 6:30 pm Tickets Dear Folks; We’ve been yearning to share time in-person and to be in the open air in a natural setting as expressed in the recent Mindfulness-Based Yoga in Nature post. Dozens of folks have completed … Continue reading "Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Monday April 26th at 5:30pm"		10:30 am Gentle Mindful Yoga, Wednesday Mornings Online this Spring Gentle Mindful Yoga, Wednesday Mornings Online this Spring Apr 28 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring" 5:30 pm Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Apr 28 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online	6:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Apr 29 @ 6:00 pm – 8:00 pm Tickets Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era. … Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th"		8:30 am Intermediate Mindfulness Based Yoga Saturday Online this Spring Intermediate Mindfulness Based Yoga Saturday Online this Spring May 1 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 10:00 am Beginning Mindful Yoga – Saturdays – Online this Spring Beginning Mindful Yoga – Saturdays – Online this Spring May 1 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

Week of April 25