"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Tidal waves of change are in the air. To lean into this change it will be helpful embody a sense of balance; heart, mind, and body. Let’s share a morning journey of learning, remembering, and …