"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Healing Foods for Your 40’s and Beyond- Diet and Lifestyle can play a huge role in supporting the transition into and through menopause. Each woman’s experience is individual and unique. The more you know, …