Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

9 Sun	10 Mon	11 Tue	12 Wed	13 Thu	14 Fri	15 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	7:00 pm Yin Yoga Mondays with Carole – Spring Yin Yoga Mondays with Carole – Spring Aug 10 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Spring"	2:00 pm Women: Healing Foods for Your 40’s and Beyond Women: Healing Foods for Your 40’s and Beyond Aug 11 @ 2:00 pm – 3:30 pm Tickets Healing Foods for Your 40’s and Beyond- Diet and Lifestyle can play a huge role in supporting the transition into and through menopause. Each woman’s experience is individual and unique. The more you know, … Continue reading "Women: Healing Foods for Your 40’s and Beyond"

Week of August 9