"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
You are what you eat … and HOW you eat! Both what you eat and how you eat can affect your digestion and absorption of food. And, healthy digestion is vital to your overall health …