THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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9:30 am
Mindful Bellydance Online this Spring
Mindful Bellydance Online this Spring
Apr 26 @ 9:30 am – 10:30 am
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase …
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7:00 pm
Happy, Healthy Gut (Back by Popular Demand)
Happy, Healthy Gut (Back by Popular Demand)
Apr 28 @ 7:00 pm – 9:00 pm
 You are what you eat … and HOW you eat! Both what you eat and how you eat can affect your digestion and absorption of food. And, healthy digestion is vital to your overall health …
Continue reading "Happy, Healthy Gut (Back by Popular Demand)" |
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