THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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All-day
Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:30 am
Mindful Bellydance Online this Spring
Mindful Bellydance Online this Spring
Apr 26 @ 9:30 am – 10:30 am
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase …
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
Apr 26 @ 9:00 pm – 9:15 pm
 Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Gentle Mindful Yoga, Monday Mornings Online this Spring
Apr 27 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
Apr 27 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Apr 28 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
7:00 pm
Happy, Healthy Gut (Back by Popular Demand)
Happy, Healthy Gut (Back by Popular Demand)
Apr 28 @ 7:00 pm – 9:00 pm
 You are what you eat … and HOW you eat! Both what you eat and how you eat can affect your digestion and absorption of food. And, healthy digestion is vital to your overall health …
Continue reading "Happy, Healthy Gut (Back by Popular Demand)"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
Apr 28 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Apr 29 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
Apr 29 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
Apr 30 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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12:00 pm
Q&A with a Nutritionist
Q&A with a Nutritionist
May 1 @ 12:00 pm – 12:45 pm
Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE 🙂 Class will be held online via zoom. You don’t …
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 1 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Beginning Mindful Yoga – Saturdays -Online this Spring
May 2 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 2 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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