Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

8 Sun	9 Mon	10 Tue	11 Wed	12 Thu	13 Fri	14 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	5:30 pm Beginning Mindful Yoga Mondays – Winter Beginning Mindful Yoga Mondays – Winter Mar 9 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details	5:30 pm Good Mood Food Good Mood Food Mar 10 @ 5:30 pm – 7:00 pm Tickets Eat well, feel better! This class will explore the connection between what you eat and how you feel. You’ll learn about the gut-brain axis and how making changes in your diet can help your mood, … Continue reading "Good Mood Food"	10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter Gentle Mindful Yoga, Wednesday Mornings – Winter Mar 11 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter"			10:00 am Beginning Mindful Yoga – Saturdays – Winter Beginning Mindful Yoga – Saturdays – Winter Mar 14 @ 10:00 am – 11:15 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details

Week of March 8