Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

2 Sun	3 Mon	4 Tue	5 Wed	6 Thu	7 Fri	8 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	5:30 pm Beginning Mindful Yoga Mondays – Winter Beginning Mindful Yoga Mondays – Winter Feb 3 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Yin Yoga Mondays with Carole – Winter Yin Yoga Mondays with Carole – Winter Feb 3 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Winter"		10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter Gentle Mindful Yoga, Wednesday Mornings – Winter Feb 5 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter"			10:00 am Beginning Mindful Yoga – Saturdays – Winter Beginning Mindful Yoga – Saturdays – Winter Feb 8 @ 10:00 am – 11:15 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details

Week of February 2