Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

19 Sun	20 Mon	21 Tue	22 Wed	23 Thu	24 Fri	25 Sat
All-day Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 19 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 20 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 21 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 22 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 23 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 24 all-day Tickets	Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term. Jan 25 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Nia Sunday – Winter Nia Sunday – Winter Jan 19 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact … Continue reading "Nia Sunday – Winter"	5:30 pm Beginning Mindful Yoga Mondays – Winter Beginning Mindful Yoga Mondays – Winter Jan 20 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Yin Yoga Mondays with Carole – Winter Yin Yoga Mondays with Carole – Winter Jan 20 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Winter"		10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter Gentle Mindful Yoga, Wednesday Mornings – Winter Jan 22 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter"			10:00 am Beginning Mindful Yoga – Saturdays – Winter Beginning Mindful Yoga – Saturdays – Winter Jan 25 @ 10:00 am – 11:15 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Restorative Yoga & Massage – Winter Restorative Yoga & Massage – Winter Jan 25 @ 7:00 pm – 8:30 pm Tickets Make time to practice self-compassion and self-care. Join us for a restorative yoga practice lead by Carole Cotten-Figueiredo LMT and Teresa Hasenour MS, OTR/L where they provide healing touch massage, CranioSacral Therapy and Reiki techniques. … Continue reading "Restorative Yoga & Massage – Winter"

Week of January 19