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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

12 Sun 13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat
All-day
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:30 pm Beginning Mindful Yoga Mondays – Winter
Beginning Mindful Yoga Mondays – Winter
Jan 13 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter
Gentle Mindful Yoga, Wednesday Mornings – Winter
Jan 15 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
10:00 am Beginning Mindful Yoga – Saturdays – Winter
Beginning Mindful Yoga – Saturdays – Winter
Jan 18 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details    
4:00 pm MBSR Alumni Saturday Evening Retreat – Winter
MBSR Alumni Saturday Evening Retreat – Winter
Jan 18 @ 4:00 pm – 7:00 pm
An evening 3 hour retreat for MBSR alumni. In the tradition of the 8-week program we will practice together, discuss a bit, support one another, share readings.  Brant will share updates on research and MBSR …