"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
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THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Enhance your flexibility, strength and energy flow with developmental movement patterning by moving from the ground up into our Nia holistic dance. $15 Contact Laurie for details.