Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

15 Sun	16 Mon	17 Tue	18 Wed	19 Thu	20 Fri	21 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Nia 5 STAGES + Nia Mini-Workshop Nia 5 STAGES + Nia Mini-Workshop Dec 15 @ 9:00 am – 10:30 am Tickets Enhance your flexibility, strength and energy flow with developmental movement patterning by moving from the ground up into our Nia holistic dance. $15 Contact Laurie for details.	5:30 pm Beginning Mindful Yoga Monday Evenings Holiday Term Beginning Mindful Yoga Monday Evenings Holiday Term Dec 16 @ 5:30 pm – 7:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Free Mindfulness-Based Resilience Coaching; Clarity Sessions Free Mindfulness-Based Resilience Coaching; Clarity Sessions Dec 16 @ 7:00 pm – 7:45 pm Tickets Clarify your personal path toward healing and staying well with a Resilience Coaching Clarity Session . By appointment only with Brant. Mondays, Dec 2nd, 9th, or 16th at 7pm. Make an Appointment. FREE	9:00 am Coaching & Consulting Hours for Brant: Tuesdays Coaching & Consulting Hours for Brant: Tuesdays Dec 17 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays" 5:30 pm Beginning Mindful Yoga Tuesday Evenings Holiday Term Beginning Mindful Yoga Tuesday Evenings Holiday Term Dec 17 @ 5:30 pm – 7:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details	10:30 am Gentle Mindful Yoga Wednesday Mornings – Holiday Term Gentle Mindful Yoga Wednesday Mornings – Holiday Term Dec 18 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga Wednesday Mornings – Holiday Term" 5:30 pm Intermediate Mindful Yoga Wednesday Evenings – Holiday Term Intermediate Mindful Yoga Wednesday Evenings – Holiday Term Dec 18 @ 5:30 pm – 6:45 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Restore & Heal Series Restore & Heal Series Dec 18 @ 7:00 pm – 8:15 pm Tickets This class will emphacize a restorative, therapeutic, and adaptive orientation to our time together so that folks of all physical levels might explore ways to care for themselves more directly and effectively. Progressive relaxation, visualization, … Continue reading "Restore & Heal Series"	9:00 am Coaching & Consulting Thursday Hours for Brant Coaching & Consulting Thursday Hours for Brant Dec 19 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"		8:30 am Intermediate Mindful Yoga, Saturday Morning – Holiday Term Intermediate Mindful Yoga, Saturday Morning – Holiday Term Dec 21 @ 8:30 am – 9:45 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details

Week of December 15