Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

8 Sun	9 Mon	10 Tue	11 Wed	12 Thu	13 Fri	14 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 8:00 am Sunrise Yoga Sunrise Yoga Dec 8 @ 8:00 am – 9:15 am Tickets Share the sunrise and awaken to life’s bounty in movement and contemplation. All levels of practice welcome. With Brant; 8 – 9:15am. Holiday Pass or drop in, $12	5:30 pm Beginning Mindful Yoga Monday Evenings Holiday Term Beginning Mindful Yoga Monday Evenings Holiday Term Dec 9 @ 5:30 pm – 7:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Free Mindfulness-Based Resilience Coaching; Clarity Sessions Free Mindfulness-Based Resilience Coaching; Clarity Sessions Dec 9 @ 7:00 pm – 7:45 pm Tickets Clarify your personal path toward healing and staying well with a Resilience Coaching Clarity Session . By appointment only with Brant. Mondays, Dec 2nd, 9th, or 16th at 7pm. Make an Appointment. FREE	9:00 am Coaching & Consulting Hours for Brant: Tuesdays Coaching & Consulting Hours for Brant: Tuesdays Dec 10 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays" 5:30 pm Beginning Mindful Yoga Tuesday Evenings Holiday Term Beginning Mindful Yoga Tuesday Evenings Holiday Term Dec 10 @ 5:30 pm – 7:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details	10:30 am Gentle Mindful Yoga Wednesday Mornings – Holiday Term Gentle Mindful Yoga Wednesday Mornings – Holiday Term Dec 11 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga Wednesday Mornings – Holiday Term" 5:30 pm Intermediate Mindful Yoga Wednesday Evenings – Holiday Term Intermediate Mindful Yoga Wednesday Evenings – Holiday Term Dec 11 @ 5:30 pm – 6:45 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details 7:00 pm Restore & Heal Series Restore & Heal Series Dec 11 @ 7:00 pm – 8:15 pm Tickets This class will emphacize a restorative, therapeutic, and adaptive orientation to our time together so that folks of all physical levels might explore ways to care for themselves more directly and effectively. Progressive relaxation, visualization, … Continue reading "Restore & Heal Series"	9:00 am Coaching & Consulting Thursday Hours for Brant Coaching & Consulting Thursday Hours for Brant Dec 12 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant" 5:30 pm Free Personal Nutrition Discovery Sessions Free Personal Nutrition Discovery Sessions Dec 12 @ 5:30 pm – 7:30 pm Tickets Come meet nutritionist Kristin Kinnie in person for a free discovery session! This is an opportunity to meet Kristin and discover how personalized nutrition counseling and/or food relationship coaching could help you on your path … Continue reading "Free Personal Nutrition Discovery Sessions "		8:30 am Intermediate Mindful Yoga, Saturday Morning – Holiday Term Intermediate Mindful Yoga, Saturday Morning – Holiday Term Dec 14 @ 8:30 am – 9:45 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details

Week of December 8