THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
1 Sun | 2 Mon | 3 Tue | 4 Wed | 5 Thu | 6 Fri | 7 Sat |
---|---|---|---|---|---|---|
All-day
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am
Nia FUNdamentals
Nia FUNdamentals
Dec 1 @ 9:00 am – 10:30 am
Both new and seasoned students will feel more confident and creative as we explore the FUNdamentals of Nia. Receive tips to improve and strengthen your practice of Nia’s basic moves. $15 Contact Laurie for details.
10:45 am
Yoga: Releasing Neck + Shoulders Workshop
Yoga: Releasing Neck + Shoulders Workshop
Dec 1 @ 10:45 am – 12:15 pm
Explore the basic anatomy of your upper spine to release tension. Take a new level of awareness into your yoga practice. $15Contact Laurie for details.
|
|
|
|
|
|
|
Subscribe to filtered calendar