THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
18 Sun | 19 Mon | 20 Tue | 21 Wed | 22 Thu | 23 Fri | 24 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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10:30 am
Gentle Mindful Yoga, Monday Mornings – Summer
Gentle Mindful Yoga, Monday Mornings – Summer
Aug 19 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
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7:00 pm
Gentle Mindful Yoga – Monday Evenings – Summer
Gentle Mindful Yoga – Monday Evenings – Summer
Aug 19 @ 7:00 pm – 8:15 pm
The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. …
Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" |
9:00 am
Coaching & Consulting Hours for Brant: Tuesdays
Coaching & Consulting Hours for Brant: Tuesdays
Aug 20 @ 9:00 am – 3:30 pm
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity …
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9:00 am
Coaching & Consulting Thursday Hours for Brant
Coaching & Consulting Thursday Hours for Brant
Aug 22 @ 9:00 am – 12:30 pm
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity …
Continue reading "Coaching & Consulting Thursday Hours for Brant" |
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7:00 pm
Restorative Yoga & Massage
Restorative Yoga & Massage
Aug 24 @ 7:00 pm – 8:30 pm
Make time to practice self-compassion and self-care. Join us for a restorative yoga practice lead by Carole Cotten-Figueiredo LMT and Teresa Hasenour MS, OTR/L where they provide healing touch massage, CranioSacral Therapy and Reiki techniques. …
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