Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

11 Sun	12 Mon	13 Tue	14 Wed	15 Thu	16 Fri	17 Sat
All-day Summer Term Summer Term Aug 11 all-day Tickets	Summer Term Summer Term Aug 12 all-day Tickets	Summer Term Summer Term Aug 13 all-day Tickets	Summer Term Summer Term Aug 14 all-day Tickets	Summer Term Summer Term Aug 15 all-day Tickets	Summer Term Summer Term Aug 16 all-day Tickets	Summer Term Summer Term Aug 17 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Nia Sunday – Summer Nia Sunday – Summer Aug 11 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Gentle Mindful Yoga, Monday Mornings – Summer Aug 12 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Gentle Mindful Yoga – Monday Evenings – Summer Aug 12 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" 7:00 pm Yin Yoga Mondays with Carole – Summer Yin Yoga Mondays with Carole – Summer Aug 12 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	9:00 am Coaching & Consulting Hours for Brant: Tuesdays Coaching & Consulting Hours for Brant: Tuesdays Aug 13 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"		9:00 am Coaching & Consulting Thursday Hours for Brant Coaching & Consulting Thursday Hours for Brant Aug 15 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"

Week of August 11