Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

7 Sun	8 Mon	9 Tue	10 Wed	11 Thu	12 Fri	13 Sat
All-day Summer Term Summer Term Jul 7 all-day Tickets	Summer Term Summer Term Jul 8 all-day Tickets	Summer Term Summer Term Jul 9 all-day Tickets	Summer Term Summer Term Jul 10 all-day Tickets	Summer Term Summer Term Jul 11 all-day Tickets	Summer Term Summer Term Jul 12 all-day Tickets	Summer Term Summer Term Jul 13 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Nia Sunday – Summer Nia Sunday – Summer Jul 7 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	7:00 pm Yin Yoga Mondays with Carole – Summer Yin Yoga Mondays with Carole – Summer Jul 8 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"