Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

9 Sun	10 Mon	11 Tue	12 Wed	13 Thu	14 Fri	15 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	5:30 pm Holiday Beginning Mindful Yoga Mondays Holiday Beginning Mindful Yoga Mondays Dec 10 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details	5:30 pm Holiday Beginning Mindful Yoga Tuesdays Holiday Beginning Mindful Yoga Tuesdays Dec 11 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details 7:00 pm Holiday Gentle Mindful Yoga Tuesdays Holiday Gentle Mindful Yoga Tuesdays Dec 11 @ 7:00 pm – 8:15 pm Tickets The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move. Registration, costs, and other details	10:30 am Holiday Gentle Mindful Yoga – Wednesday Mornings Holiday Gentle Mindful Yoga – Wednesday Mornings Dec 12 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Holiday Gentle Mindful Yoga – Wednesday Mornings" 6:30 pm Holiday Mindful Bellydance as Self-Care Holiday Mindful Bellydance as Self-Care Dec 12 @ 6:30 pm – 7:45 pm Tickets In this series you will begin learning and practicing the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to … Continue reading "Holiday Mindful Bellydance as Self-Care" 7:00 pm Holiday Mindful Yoga Wednesdays Holiday Mindful Yoga Wednesdays Dec 12 @ 7:00 pm – 8:15 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. We will gently introduce Inversions, backbends, more rigorous flow. Mindfulness during practice emphasized. Registration, costs, and other details			10:00 am Holiday Beginning Mindful Yoga Saturdays Holiday Beginning Mindful Yoga Saturdays Dec 15 @ 10:00 am – 11:15 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. You can register anytime through Yoga Hillsboro: Registration, costs, and other details

Week of December 9