THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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5:00 pm
PTSD, Yoga & Mindfulness – FREE & RSVP Only
PTSD, Yoga & Mindfulness – FREE & RSVP Only
Apr 1 @ 5:00 pm – 6:30 pm
This is a general overview and discussion of the benefits of movement practices like yoga and meditative practices as taught in my MBSR training. We will touch on research and publications that will help us …
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