THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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3:00 am
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5:00 am
6:00 am
7:00 am
8:00 am
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12:00 pm
1:00 pm
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3:00 pm
4:00 pm
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6:00 pm
7:00 pm
8:00 pm
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10:00 pm
11:00 pm
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7:00 pm
Gentle/Restorative Yoga: – Thursday Evenings
Gentle/Restorative Yoga: – Thursday Evenings
Apr 14 @ 7:00 pm – 8:15 pm
While still adhering to the principles of breath-centered yoga this class is a softer practice that includes slower movement combined with postures where the body is supported using props (blankets, blocks and bolsters). Practitioners are encouraged to hold …
Continue reading "Gentle/Restorative Yoga: – Thursday Evenings" |
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