"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Yoga adapted for your particular body is nourishing and healthful. That is as it should be for all of us regardless of size and shape. Many folks think yoga is inappropriate because of their size …