THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| 4 Wed |
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All-day
Holiday Term with the All-Class Holiday Pass for Brant and Carole’s Classes
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:30 am
Gentle Mindful Yoga Wednesday Mornings – Holiday Term
Gentle Mindful Yoga Wednesday Mornings – Holiday Term
Dec 4 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
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5:30 pm
Intermediate Mindful Yoga Wednesday Evenings – Holiday Term
Intermediate Mindful Yoga Wednesday Evenings – Holiday Term
Dec 4 @ 5:30 pm – 6:45 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details
7:00 pm
Restore & Heal Series
Restore & Heal Series
Dec 4 @ 7:00 pm – 8:15 pm
This class will emphacize a restorative, therapeutic, and adaptive orientation to our time together so that folks of all physical levels might explore ways to care for themselves more directly and effectively. Progressive relaxation, visualization, …
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