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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

24 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 pm Mindfulness Creativity & Imagination
Mindfulness Creativity & Imagination
Aug 24 @ 6:00 pm – 7:30 pm
Over the years I have always invited my students to orient themselves toward curiosity and interest whether in mindfulness practice and during the experience of mindful movement.  Inevitably this invitation is toward allowing the freedom …
7:00 pm Yin Yoga Mondays with Carole – Spring
Yin Yoga Mondays with Carole – Spring
Aug 24 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …