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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

26 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Jun 26 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jun 26 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
2:00 pm Free MBSR-SH Orientation: Online Saturday, June 26th; 2pm
Free MBSR-SH Orientation: Online Saturday, June 26th; 2pm
Jun 26 @ 2:00 pm – 3:00 pm
This free Orientation will help you understand what the MBSR-SH 8-Week Program is all about. You will meet me and learn some new things about MBSR; history, research and curriculum. You must interview with me and apply if …