THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| 15 Mon |
|---|
|
All-day
Summer Term
|
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:30 am
Gentle Mindful Yoga, Monday Mornings – Summer
Gentle Mindful Yoga, Monday Mornings – Summer
Jul 15 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer"
7:00 pm
Gentle Mindful Yoga – Monday Evenings – Summer
Gentle Mindful Yoga – Monday Evenings – Summer
Jul 15 @ 7:00 pm – 8:15 pm
The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. …
Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" |
Subscribe to filtered calendar