THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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12:00 am
Holiday Term with the All-Class Holiday Pass
Holiday Term with the All-Class Holiday Pass
Dec 3 @ 12:00 am – Dec 4 @ 12:00 am
THE ALL-CLASS HOLIDAY PASS: Holiday Term, November 25th through December 15th – Attend as many of all teachers’ appropriate-level weekly classes as you wish on the pass. Plan to arrive early for popular classes so …
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5:30 pm
Holiday Beginning Mindful Yoga Mondays
Holiday Beginning Mindful Yoga Mondays
Dec 3 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details
7:00 pm
Holiday Yin Yoga Mondays with Carole
Holiday Yin Yoga Mondays with Carole
Dec 3 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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