THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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12:00 am
Holiday Term with the All-Class Holiday Pass
Holiday Term with the All-Class Holiday Pass
Nov 28 @ 12:00 am – Nov 29 @ 12:00 am
THE ALL-CLASS HOLIDAY PASS: Holiday Term, November 25th through December 15th – Attend as many of all teachers’ appropriate-level weekly classes as you wish on the pass. Plan to arrive early for popular classes so …
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10:30 am
Holiday Gentle Mindful Yoga – Wednesday Mornings
Holiday Gentle Mindful Yoga – Wednesday Mornings
Nov 28 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
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6:30 pm
Holiday Mindful Bellydance as Self-Care
Holiday Mindful Bellydance as Self-Care
Nov 28 @ 6:30 pm – 7:45 pm
In this series you will begin learning and practicing the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to …
7:00 pm
Holiday Mindful Yoga Wednesdays
Holiday Mindful Yoga Wednesdays
Nov 28 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. We will gently introduce Inversions, backbends, more rigorous flow. Mindfulness during practice emphasized. Registration, costs, and other details
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