THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| 26 Mon |
|---|
|
All-day
|
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:30 pm
Holiday Beginning Mindful Yoga Mondays
Holiday Beginning Mindful Yoga Mondays
Nov 26 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details
7:00 pm
Holiday Yin Yoga Mondays with Carole
Holiday Yin Yoga Mondays with Carole
Nov 26 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
|
Subscribe to filtered calendar