THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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All-day
Spring Term
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Beginning Mindful Yoga Tuesday Evenings Online this Spring
May 12 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
5:30 pm
Sleep Well, Tuesday May 12th 5:30-6:30pm. $15
Sleep Well, Tuesday May 12th 5:30-6:30pm. $15
May 12 @ 5:30 pm – 6:30 pm
 Quality sleep is so important for your overall health and well-being. And it’s really important for healthy brain function! Sleep is when your body regenerates, repairs, and rests. Without this precious time, your body misses …
Continue reading "Sleep Well, Tuesday May 12th 5:30-6:30pm. $15"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 12 @ 9:00 pm – 9:15 pm
 Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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