THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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Good Mood Food
5:30 pm
Good Mood Food
Mar 10 @ 5:30 pm – 7:00 pm
 Eat well, feel better! This class will explore the connection between what you eat and how you feel. You’ll learn about the gut-brain axis and how making changes in your diet can help your mood, …
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Spring Term
Mindful Bellydance Online this Spring
9:30 am
Mindful Bellydance Online this Spring
Mar 29 @ 9:30 am – 10:30 am
In this ongoing series you will begin learning the postures, shapes and isolations that make up the foundation of strong bellydance technique. Throughout this series we will also be exploring bellydance as a tool to increase …
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