THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Jan 5 – Mar 14 all-day
Beginning Mindful Yoga – Saturdays – Winter
10:00 am
Beginning Mindful Yoga – Saturdays – Winter
Feb 1 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Nia Sunday – Winter
9:00 am
Nia Sunday – Winter
Feb 2 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
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Beginning Mindful Yoga Mondays – Winter
5:30 pm
Beginning Mindful Yoga Mondays – Winter
Feb 3 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Gentle Mindful Yoga, Wednesday Mornings – Winter
10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Winter
Feb 5 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter" |
Beginning Mindful Yoga – Saturdays – Winter
10:00 am
Beginning Mindful Yoga – Saturdays – Winter
Feb 8 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Nia Sunday – Winter
9:00 am
Nia Sunday – Winter
Feb 9 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
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Beginning Mindful Yoga Mondays – Winter
5:30 pm
Beginning Mindful Yoga Mondays – Winter
Feb 10 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Gentle Mindful Yoga, Wednesday Mornings – Winter
10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Winter
Feb 12 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter" |
Beginning Mindful Yoga – Saturdays – Winter
10:00 am
Beginning Mindful Yoga – Saturdays – Winter
Feb 15 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Nia Sunday – Winter
9:00 am
Nia Sunday – Winter
Feb 16 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
|
Beginning Mindful Yoga Mondays – Winter
5:30 pm
Beginning Mindful Yoga Mondays – Winter
Feb 17 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
|
Gentle Mindful Yoga, Wednesday Mornings – Winter
10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Winter
Feb 19 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter" |
Beginning Mindful Yoga – Saturdays – Winter
10:00 am
Beginning Mindful Yoga – Saturdays – Winter
Feb 22 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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Nia Sunday – Winter
9:00 am
Nia Sunday – Winter
Feb 23 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
|
Beginning Mindful Yoga Mondays – Winter
5:30 pm
Beginning Mindful Yoga Mondays – Winter
Feb 24 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
|
Gentle Mindful Yoga, Wednesday Mornings – Winter
10:30 am
Gentle Mindful Yoga, Wednesday Mornings – Winter
Feb 26 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter" |
Beginning Mindful Yoga – Saturdays – Winter
10:00 am
Beginning Mindful Yoga – Saturdays – Winter
Feb 29 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details
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