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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
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Summer Term
Summer Term
Jun 23 – Aug 31 all-day
 
Yin Yoga Mondays with Carole – Summer 7:00 pm
Yin Yoga Mondays with Carole – Summer
Jul 1 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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3
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Nia Sunday – Summer 9:00 am
Nia Sunday – Summer
Jul 7 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: …
8
Yin Yoga Mondays with Carole – Summer 7:00 pm
Yin Yoga Mondays with Carole – Summer
Jul 8 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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14
Nia Sunday – Summer 9:00 am
Nia Sunday – Summer
Jul 14 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: …
15
Yin Yoga Mondays with Carole – Summer 7:00 pm
Yin Yoga Mondays with Carole – Summer
Jul 15 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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21
Nia Sunday – Summer 9:00 am
Nia Sunday – Summer
Jul 21 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: …
22
Yin Yoga Mondays with Carole – Summer 7:00 pm
Yin Yoga Mondays with Carole – Summer
Jul 22 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
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Yin Yoga Mondays with Carole – Summer 7:00 pm
Yin Yoga Mondays with Carole – Summer
Jul 29 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
30
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