THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Mar 3 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Mar 7 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Mar 14 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Introduction to Yoga at Yoga Hillsboro (7 weeks) with John – Spring
5:30 pm
Introduction to Yoga at Yoga Hillsboro (7 weeks) with John – Spring
Mar 28 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
Continue reading "Introduction to Yoga at Yoga Hillsboro (7 weeks) with John – Spring" |
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Nia Sunday – Spring
9:00 am
Nia Sunday – Spring
Mar 31 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: …
Yoga with Laurie – Spring
10:15 am
Yoga with Laurie – Spring
Mar 31 @ 10:15 am – 11:30 am
A bright, dynamic approach to this art. For those between beginning and intermediate levels of experience. NOTE: No class on Easter Sunday. Contact Laurie at this link to register: HERE
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