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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

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Holiday Term with the All-Class Holiday Pass 8:00 am
Holiday Term with the All-Class Holiday Pass
Nov 25 @ 8:00 am – Dec 15 @ 8:00 am
THE ALL-CLASS HOLIDAY PASS: Holiday Term, November 25th through December 15th –   Attend as many of all teachers’ appropriate-level weekly classes as you wish on the pass. Plan to arrive early for popular classes so …
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Holiday Beginning Mindful Yoga Mondays 5:30 pm
Holiday Beginning Mindful Yoga Mondays
Nov 26 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
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Holiday Beginning Mindful Yoga Tuesdays 5:30 pm
Holiday Beginning Mindful Yoga Tuesdays
Nov 27 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
Holiday Gentle Mindful Yoga Tuesdays 7:00 pm
Holiday Gentle Mindful Yoga Tuesdays
Nov 27 @ 7:00 pm – 8:15 pm
The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move. Registration, costs, and other details  
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Holiday Gentle Mindful Yoga – Wednesday Mornings 10:30 am
Holiday Gentle Mindful Yoga – Wednesday Mornings
Nov 28 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Holiday Mindful Bellydance as Self-Care 6:30 pm
Holiday Mindful Bellydance as Self-Care
Nov 28 @ 6:30 pm – 7:45 pm
In this series you will begin learning and practicing the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to …
Holiday Mindful Yoga Wednesdays 7:00 pm
Holiday Mindful Yoga Wednesdays
Nov 28 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
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